Healthy Recipes
Breakfast
Blueberry Lemon Whole Grain Muffins
Mushroom Frittata
Oatmeal with Apples, Flaxseed and Almonds
Creamy Apricot Oatmeals
Roasted Vegetable Cheddar Quiche
Power Pumpkin Smoothie
Salads
Apple Coleslaw
Strawberry Salad With Poppyseed Dressing
Spinach Salad with Raspberry Vinaigrette
Marinated Vegetable Salad
Sides
Festive Couscous
Roasted Brussel Sprouts with Ham and Garlic
Garlic Mashed
Scalloped Pumpkin and Spinach Casserole
Garlic-spiked Broccoli & Mushrooms with Rosemary
Soups
Roasted Butternut Squash Soup
Twenty Minute Chili
Entrees
Maple Salmon
Pan-Grilled Pork Tenderloin with Pomegranate Molasses
Lemony Salmon with Grilled Asparagus
Lemon Garlic Shrimp & Vegetables
Desserts
Oatmeal Apple Crisp
Peppermint Mocha coffee
Low sugar Gingerbread cookies
Snacks
Sweet and Spicy Nuts
Sweet Vidalia Onion Dip
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